Health & Wellness
Do you have concerns about falling? Join the Purdue Extension for a free workshop designed to manage falls & increase activity levels. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercise to increase strength & balance. Anyone interested in improving balance, flexibility & strength should attend this 8-session series. Register by September 29 by call the Newton County Extension Office at 219-285-8620 X2800.