Health & Wellness
A Matter of Balance
October 3rd, 2023 1:00 pm
Do you have concerns about falling? Join the Purdue Extension for a free workshop designed to manage falls & increase activity levels. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercise to increase strength & balance. Anyone interested in improving balance, flexibility & strength should attend this 8-session series. Register by September 29 by call the Newton County Extension Office at 219-285-8620 X2800.
